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Tenosynovitis of the Wrist Extensors
Tenosynovitis of the Wrist Extensors Advice, Information and exercises for sufferers of tenosynovitis of the Wrist extensors. https://www.youtube.com/watch?v=JfNCgAWWAqw
Read moreInjuries from Swimming
Injuries from Swimming At first thought it would seem that swimming injuries are rare compared to that of other sporting activities. It goes without saying, swimming is promoted to be one of the most effective and best kinds of exercise....
Read moreSudden Sports Injury
We have all experienced it: Training is going well, you really feel solid and confident then from nowhere, what appears to be a catastrophe strikes; a sudden pain appears. Discomfort is the body's message to us that something isn't quite...
Read moreWhy Does Form Matter?
Why Does Form Matter? Practical movement is vital to training and finding out how to perform brand-new exercise, particularly one that is basic. We need to experience a movement, feel it, allowing us to learn exactly what it ought to...
Read moreMusculoskeletal Disorders in the Workplace
Musculoskeletal Disorders in the Workplace Bone and joint problems are one of the most typical forms of job related injury in Canada, affecting around 1.5 billion around the world people annually. Office workers are equally likely to deal with these...
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