Manual therapy is a specialized form of physical therapy that involves hands-on techniques to move your joints and soft tissues. This includes soft tissue mobilisation, joint mobilisation, and joint manipulation, often performed through the kneading and manipulation of muscles.
At Oakridge Physiotherapy, our experienced therapists use manual therapy to address a variety of musculoskeletal issues. This therapy aims to reduce pain, increase range of motion, and enhance overall function. By applying targeted pressure and movements, manual therapy helps restore normal joint mobility and function, aiding in the recovery from injuries and the management of chronic conditions.
Benefits of manual therapy
Manual therapy offers several benefits, including:
- Pain relief: Reduces pain by easing tension in muscles and improving joint function.
- Improved mobility: Enhances flexibility and range of motion in the joints and soft tissues.
- Better circulation: Promotes blood flow, which aids in healing and reduces inflammation.
- Stress reduction: The hands-on approach can also help in reducing stress and promoting relaxation.
Conditions treated with manual therapy
Our therapists use manual therapy to treat various conditions, such as:
- Back and neck pain
- Shoulder pain and dysfunction
- Hip and knee pain
- Sports injuries
- Arthritis
- Post-surgical rehabilitation
Integrative approach
At Oakridge Physiotherapy, manual therapy is often used in conjunction with other therapeutic modalities such as physiotherapy, massage therapy, and kinesiology. This integrative approach ensures comprehensive care tailored to your specific needs, leading to more effective and lasting results.
Experience the benefits of manual therapy at Oakridge Physiotherapy in Vancouver. Contact us today to schedule an appointment and start your journey towards improved health and well-being.