At Oakridge Physiotherapy, we are committed to nurturing the health and performance of our community. A key part of this mission is our specialized Pelvic Floor Physiotherapy, led by our expert physiotherapist, Jen Doan. With her extensive training and compassionate approach, Jen Doan provides exceptional care for individuals experiencing pelvic floor dysfunction.
Understanding Pelvic Floor Physiotherapy
Pelvic Floor Physiotherapy focuses on the muscles, ligaments, and connective tissues that support the bladder, uterus, prostate, and rectum. Dysfunction in these areas can lead to various issues, such as urinary incontinence, pelvic pain, and sexual dysfunction. Jen Doan employs targeted exercises, manual therapy, and education to strengthen and rehabilitate the pelvic floor muscles, providing relief and improved function for her patients.
Conditions Treated by Jen Doan
Jen Doan’s comprehensive pelvic floor physiotherapy services address numerous conditions, including:
- Urinary Incontinence: Jen treats stress, urge, and mixed incontinence to help you regain control and confidence.
- Pelvic Pain: Her expertise helps manage chronic pelvic pain conditions such as endometriosis, interstitial cystitis, and pelvic floor myalgia.
- Postpartum Recovery: Jen supports new mothers in regaining pelvic floor strength and function after childbirth.
- Pelvic Organ Prolapse: She provides non-surgical interventions to manage and alleviate symptoms of prolapse.
- Pre and Post-Surgical Care: Jen’s rehabilitation programs support patients before and after pelvic surgeries, ensuring optimal recovery.
Benefits of Pelvic Floor Physiotherapy with Jen Doan
Pelvic Floor Physiotherapy offers numerous benefits, including:
- Improved Bladder and Bowel Control: Strengthening the pelvic floor muscles can reduce or eliminate symptoms of incontinence.
- Pain Relief: Manual therapy and targeted exercises can alleviate chronic pelvic pain.
- Enhanced Sexual Function: Strengthening and relaxing the pelvic floor muscles can improve sexual health and function.
- Postpartum Recovery: New mothers can benefit from improved pelvic floor strength and reduced postpartum complications.
- Prevention of Prolapse: Regular pelvic floor exercises can help prevent the occurrence or worsening of pelvic organ prolapse.
- Enhanced Quality of Life: Overall, pelvic floor physiotherapy can lead to improved confidence, reduced discomfort, and a better quality of life.
Jen Doan’s Approach at Oakridge Physiotherapy
Jen believes in a personalized approach to treatment. Your journey with her begins with a comprehensive assessment to understand your specific needs and goals. Based on this assessment, she creates a tailored treatment plan that may include:
- Pelvic Floor Exercises: Customized exercises to strengthen and relax pelvic floor muscles.
- Manual Therapy: Hands-on techniques to improve tissue function and relieve pain.
- Biofeedback: Technology that provides visual or auditory feedback on muscle activity to aid in training.
- Education and Lifestyle Advice: Guidance on bladder and bowel habits, posture, and ergonomics to support your recovery.
Why Choose Jen Doan at Oakridge Physiotherapy?
Jen Doan is dedicated to providing a comfortable and supportive environment for your care. She prioritizes your privacy and ensures a respectful and dignified approach to treatment. Her goal is to help you achieve optimal pelvic health and improve your overall quality of life.
Contact Us
If you are experiencing pelvic floor issues or want to learn more about our pelvic floor physiotherapy services, please contact us today. Let Jen Doan at Oakridge Physiotherapy help you nurture your health and performance with specialized care.